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Red Onion is low in calories and low in sodium. Onion is widely used to add in several dishes to prepare delicious curry. It is rich source of anti-oxidant and anti-inflammatory properties that fights several infection and diseases. Onion helps to fight cancer with its powder compound Quercetin. It is also beneficial for skin and hair due to presence of vitamin C. It is used for making vegetable salad and can be eaten raw. In addition, Red Onion is safely packed in wooden crates to ensure its freshness.